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{"id":8011,"date":"2017-04-05T18:00:02","date_gmt":"2017-04-06T00:00:02","guid":{"rendered":"http:\/\/urban-plains.com\/2016\/?p=8011"},"modified":"2017-04-27T12:15:22","modified_gmt":"2017-04-27T18:15:22","slug":"yoga-gone-dogs-cats","status":"publish","type":"post","link":"https:\/\/urban-plains.com\/2016\/culture\/yoga-gone-dogs-cats\/","title":{"rendered":"Yoga has gone to the dogs \u2014 and cats"},"content":{"rendered":"

A novelty activity among animal lovers, but what about those who see felines as foes<\/span><\/h5>\n
Words by Mia Simone Rush<\/span><\/em>
\nVideo and Graphic by Megan Ellis<\/em>
\nPhotos courtesy of Amy Peddycord<\/em><\/p>\n
\u201cThey can smell fear,\u201d the nice lady told me. \u201cThey cling to it.\u201d <\/span><\/p>\n
\u201cYeah, and what\u2019s even worse is if they know you\u2019re afraid and you just so happen to be allergic,\u201d said the nice lady\u2019s friend. \u201cYou\u2019re not allergic, right?\u201d <\/span><\/p>\n
\u201cNo,\u201d I replied. But I was fearful, and for the next hour, I would have to grapple with that fear. <\/span><\/p>\n
Cats. <\/span><\/p>\n
<\/iframe><\/p>\nI am terrified of cats \u2014 \u00a0the kind of terrified that brings me to tears. Yet I don\u2019t quite understand where this fear comes from. Maybe it\u2019s my belief that black cats are bad luck. Maybe it was my mother telling me not to interact with the ones in the neighborhood because they could have rabies. <\/span><\/p>\nWhatever the cause, I was now subjecting myself to yoga \u2014 a seemingly peaceful activity \u2014 in a room filled with cats. And the people who love them.<\/span><\/p>\n<div id=\"attachment_8016\" style=\"width: 410px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-8016\" loading=\"lazy\" class=\"size-medium wp-image-8016\" src=\"http:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1-400x225.jpg\" alt=\"\" width=\"400\" height=\"225\" srcset=\"https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1-400x225.jpg 400w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1-1124x633.jpg 1124w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1-1170x659.jpg 1170w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1-440x248.jpg 440w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1-585x329.jpg 585w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1-1250x704.jpg 1250w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image-1.jpg 1275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>Cats run around the room freely as Amy Becker teaches class.<\/p><\/div>\nBut maybe facing this fear would be great. After all, it was in the name of charity. <\/span><\/p>\nWe entered the room where the event would take place. A small area toward the door was blocked off for the cats. The cylindrical barricade attracted the attention of the other participants but not me. I looked for a spot far from the barricade.<\/span><\/p>\nPet yoga is a relatively new trend. At the Animal Rescue League of Iowa, the proceeds directly benefit the organization while giving the cats an opportunity to find a new home. Participants can register online for $10 or pay $15 at the door. During the event, cats roam freely. Some are completely in the mix and interact with participants, while others hang around the edges, waiting for it all to be over. <\/span><\/p>\nI thought of myself as one of the cats on the outskirts of it all. I tried to hide my fear as much as possible. I prayed that when my eyes were closed, one wouldn\u2019t sneak up on me and catch me off guard. I listened as the yoga instructor, Amy Becker, talked about breath and how important it was to be calm and present. I was working on it.<\/span><\/p>\n<div id=\"attachment_8015\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-8015\" loading=\"lazy\" class=\"size-medium wp-image-8015\" src=\"http:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image4-300x400.jpeg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image4-300x400.jpeg 300w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image4-843x1124.jpeg 843w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image4-440x587.jpeg 440w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image4-585x780.jpeg 585w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image4-400x533.jpeg 400w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image4.jpeg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Peddycord said the dogs seemed relaxed by the end of class<\/p><\/div>\nBreathe in through your nose. Exhale out your mouth. That was my focus. I became less concerned about the cats and more concerned about my breathing \u2014 until a cat entered my bubble. I closed my eyes and took a deep breath, but when I opened my eyes it was near my belongings.<\/span><\/p>\nThe cat was black. \u201cRemember, black cats are bad luck,\u201d I told myself as I tried my hardest to not lose focus. Breathing, Mia, breathing. Relax. It\u2019s fine. What\u2019s the worst thing that can happen? I put my energy back into myself. <\/span><\/p>\nAnd then the cat threw up. Twice. I was done with cat yoga, but it wasn\u2019t time to go.<\/span><\/p>\nThe Animal Rescue League isn\u2019t the only organization bringing animals, yoga and charity together. At Invoke Studios in Indianapolis, yoga instructor Amy Peddycord teaches a similar class annually. The only difference is it\u2019s with dogs. All proceeds benefit FACE, a low-cost animal clinic in the surrounding area. \u00a0<\/span><\/p>\n\u201cBy no means am I a doga expert. I\u2019ve taught yoga for 15 years,\u201d Peddycord said. \u201cI read a book and went online, learned enough to teach a charity class, but I\u2019m not like some people who do this all the time.\u201d<\/span><\/p>\n<div id=\"attachment_8017\" style=\"width: 367px\" class=\"wp-caption alignright\"><img aria-describedby=\"caption-attachment-8017\" loading=\"lazy\" class=\"size-medium wp-image-8017\" src=\"http:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image3-357x400.jpg\" alt=\"\" width=\"357\" height=\"400\" srcset=\"https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image3-357x400.jpg 357w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image3-440x493.jpg 440w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image3-585x655.jpg 585w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image3-400x448.jpg 400w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/Image3.jpg 960w\" sizes=\"(max-width: 357px) 100vw, 357px\" \/>Invoke Studio\u2019s first doga class sold out and had dogs of all sizes.<\/p><\/div>\nThe class is not as chaotic as one would think. By the end of the session, the animals seem calmer. The event has become a bonding experience between the owner and the animal.<\/span><\/p>\n\u201cI think that everybody likes their dog and everybody likes charity,\u201d Peddycord said. \u201cI don\u2019t think that if it was once a week without charity that we would get such a good drive.\u201d <\/span><\/p>\nThe class ended with a breathing technique: putting the same energy out as we wanted to receive back. My eyes were closed and I felt relaxed. The soothing music had a way of taking me to another place where cats weren\u2019t all round. But when I opened my eyes, they were everywhere, and the last place I wanted to be was in that room. <\/span><\/p>\nBut I was relaxed, and maybe charity was the reason I was able to make it the whole session without a major meltdown. <\/span><\/p>\nMaybe. <\/span> \n<img loading=\"lazy\" class=\"alignright wp-image-8014 size-large\" src=\"http:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX-1124x486.jpg\" width=\"1124\" height=\"486\" srcset=\"https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX-1124x486.jpg 1124w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX-400x173.jpg 400w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX-1170x505.jpg 1170w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX-440x190.jpg 440w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX-585x253.jpg 585w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX-1250x540.jpg 1250w, https:\/\/urban-plains.com\/2016\/wp-content\/uploads\/2017\/04\/PetYoga_GFX.jpg 1280w\" sizes=\"(max-width: 1124px) 100vw, 1124px\" \/><\/p>\n\n","protected":false},"excerpt":{"rendered":" A novelty activity among animal lovers, but what about those who see felines as foes<\/p>\n","protected":false},"author":1,"featured_media":8013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[4],"tags":[],"yoast_head":"\n<title>Yoga has gone to the dogs \u2014 and cats | Urban Plains<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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